Joy of Being You is a deep inner journey to discover who you are and what you can be. Connection to your authentic self is the foundation of joyful, meaningful life. The 10 weeks of self-inquiry in a relational space liberate your truthful feelings and expression, and improve your self-knowledge and relational intelligence. 

The Mature Adult group is for participants above 30 years old. The group has max. 6 participants.

Content of the 10-week program

Nine guided meditations
Creative journaling process with a pair
Six 2-hour group meetings in Zoom
Access to the monthly Joy of Being Sharing Circles after the process

We will announce the next program starting dates soon.

More information at https://www.joyofbeing.life/joy-of-being-you